Do Plants Help Indoor Air Quality?
The air quality inside your home is an important part of being healthy. Irritants in the air trigger allergies, asthma and feeling unwell in general. Poor indoor air quality also affects your sleep habits and energy levels. Improving the air quality in your home does not mean investing in expensive equipment or devices. Here are four ways to improve indoor air quality naturally. 1. Open the Windows It may seem counterintuitive to open your windows when you want to improve air quality inside your home. After all, you want to avoid the allergens and pollutants outside. The reason why you...
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